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Sponsored by NewYork-Presbyterian

Experience healing practices, preserved in dances from Mediterranean, Middle East and Silk Road traditions. Improve self-awareness, posture and breathing, moving in dynamic and fun ways. Let contagious beats stretch, energize and ground you, and dance your body and mind to balance and peace. Join dancer and instructor Julia Kulakova of Bahar Dance Ensemble in an open-level movement session accompanied live by stellar musicians Avram Pengas (Guitar), Seido Salifoski (Dumbek) and Ismail Lumanovski (Clarinet).


Not all exercises are suitable for everyone. Any injury sustained from proper or improper participation in The Art of Wellbeing programming is solely the responsibility of the exerciser. Lincoln Center for the Performing Arts, Inc. and any co-presenters and performers disclaim any liability from injury sustained from the participation in this exercise, and suggest that you consult your professional healthcare provider before attempting any exercise or exercise program.

If you have any questions about this event, please contact Guest Services at 212-875-5456 or [email protected].

 

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Lincoln Center is committed to the power of the arts and the important role it plays in our lives. Give today to join our mission and help champion the future of Lincoln Center.

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Support Our Artistic Community

Lincoln Center is committed to the power of the arts and the important role it plays in our lives. Give today to join our mission and help champion the future of Lincoln Center.

A contribution of any size makes a big impact!